Free guide · The 20-Minute App Rule
Stop letting dating apps eat your evenings.
Apps should create dates, not occupy evenings. A free one-page plan for using them in short windows, and where to meet people the rest of the week.

What's on the page
- Your weekly app windows and the 20-Minute Rule checklist
- The pen-pal test, and exactly what to say to move to a real date
- The S.O.C.I.A.L. test for picking one real-world activity
- The weekly question: did dating expand my life, or consume it?
Want the whole method? See The Hybrid Dating Strategy